Quote:
Originally Posted by Jane P.
If you're planning an active vacation, that is usually enough!
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I agree! I LOST weight vacationing @ Disney World a couple of years ago without formal exercise while eating crap most days.
I agree with LynnO on the Bodyrock downloads. Search for older ones with Zusana for segments without equipment. A majority of the newer segments with Lisa-Marie require some sort of equipment.
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~Intermediate exerciser~
Current 8-12wk rotation:
BBL, JMBR, Clubland Pump it Up, Insanity, Biking
Next rotation: T25, finish JMBR, Rockin' Body, Body Groove stuff,other dance cardio, biking
Back Burner: Asylum I.
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