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01-05-06, 12:01 PM
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VF Supporter
Join Date: Nov 2001
Location: Toronto!
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Audio Roundup: Index of workouts, music etc. you can download for (mostly) free
Hi everyone
There have been a few posts lately about audio files of workouts and such that people can download to ipods and the like. I thought a link round-up might be helpful  I'll split this into "workouts" and "other" and try to keep it updated. Note: these are all free resources unless otherwise noted.1) Workouts for Download Eion Finn: Free Yoga Classes http://vancouveryoga.com/mp3yoga.html Jiva Diva Podcast: Free Yoga Workouts 7-20 min. http://jivadiva.libsyn.com/ Sports Podcasts: Bootcamp, Ball, Other from Cameron Caine http://www.sportpodcasts.com/casts/?208 Muscle Audio Podcast: Strength Workouts http://blog.muscleaudio.com/ Cardio Coach: Cd's and MP3's (Not a free site) http://www.cardiocoach.com iTrain: MP3 Workouts (Not a free site) http://www.itrain.com Podfitness: MP3 Workouts (Not a free site, not active yet) http://www.podfitness.com Podrunner: Steady BPM workout music mixes (free, highly recommended) http://www.djsteveboy.com/index.html 2) Other Audio of Interest: Music for the Gym ("free and legal" downloads) Free Music: Creative Commons 365 One Song a Day http://indieish.com/category/feature...ee-sixty-five/ Public Domain Music: Almost 100 Songs http://www.mp34u.com/sourceHome.php?source=37 Free Classical Music: Piano Songs http://www.pianosociety.com/ Free Classical Music: Orchestral/Other http://www.classiccat.net Music Directory: Epitonic Downloads (highly recommended!) http://www.epitonic.com Music Recommendations: MP34U http://www.mp34u.com Fingertips Newsletter (three free downloads a week, reviewed) http://www.fingertipsmusic.com Sixeyes Newsletter (mostly indie music, updated almost daily) http://sixeyes.blogspot.com Hype Free MP3 Aggregator (lists all songs from various blogs on the net) http://hype.non-standard.net Recordings of Live Music http://www.archive.org/audio/ Free Songs: Amazon.com Downloads http://www.amazon.com/exec/obidos/tg...702448-2543101 Spoken Word: Podcasts (Various Subjects) http://www.podcastalley.com and http://podcasts.yahoo.com Spoken Word: Interviews for Download (musicians) http://www.toazted.com Spoekn Word: Interviews for Download (various) http://www.louisepalanker.com/interviews Old Radio Shows 1: CD's for sale and 3 free downloads a day http://www.otrcat.com Old Radio Shows 2: Hundreds for free http://www.www.radiolovers.com.com Audio Books: Various http://www.librivox.org Audio Books: Various (not a free site) http://www.audible.com Audio Books: Short Stories http://storiestogo.blogspot.com 3) Search Engines for Free Audio Singing Fish (music and spoken word) http://www.singingfish.com Sonic X (music) http://www.sonicx.com Internet Archive (various media incl. live concert recordings) http://www.archive.org Learn Out Loud Free Directory http://www.learnoutloud.com Common Content (various media) http://www.commoncontent.org 4) Workouts on Audio CD (can be transferred to MP3 player if you own cd) Bryan Kest Ana Forrest Cardio Coach Baron Baptiste Gaiam Walking CD "Morning Cup of..." Series Brooke Siler's Pilates Body Kit Kathy Smith's Steady Strides and Walkfit |
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01-05-06, 12:12 PM
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Join Date: Feb 2004
Location: Beautiful Northeast
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Thank you Joanna..!
__________________
 OotyRestarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?
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01-05-06, 12:55 PM
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Join Date: Nov 2001
Location: overseas
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Excellent Joanna!!!
Thanks so much!!! |
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01-05-06, 12:57 PM
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Join Date: Feb 2004
Location: Beautiful Northeast
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Hi Joanna,
Can you include GAIAM walking CD, it really is an awesome CD. Thanks! Instructor is Madeline Lewis.
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OotyRestarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?
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01-05-06, 01:00 PM
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Join Date: Jun 2004
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I'm with Ooty. That is a good CD.
And thanks! |
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01-05-06, 01:49 PM
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VF Supporter
Join Date: Nov 2001
Location: Toronto!
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Thanks, I added it!
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04-18-06, 10:31 AM
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Join Date: Mar 2006
Location: Blacklick, Ohio
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Also, Cinza had a link listed the other day:
free 90 minutes vinyasa power yoga class http://www.pablodomenelee.com/ teacher: Pablo Domene Lee |
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05-11-07, 01:09 PM
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VF Supporter
Join Date: Jan 2002
Location: Columbia County, NY
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Shiva Rea's Yoga Sanctuary CD is wonderful. I find I prefer it to many videos. Sometimes it's easier for me to do yoga when I don't have to see someone who can stretch so much further than I can.
Also, the Couch to 5K podcasts (free, at http://www.ullreys.com/robert/Podcasts/index.html), are great if you want to get started running. |
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04-29-08, 12:16 AM
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Join Date: Feb 2007
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Free Marine Corps cadences for running
I thought these Marine Corps Cadences would be fun for running!
People who use them report increased motivation and endurance. Plus, you would feel really tough! 
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08-22-09, 09:20 PM
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VF Supporter
Join Date: Nov 2001
Location: Illinois
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I didn't see www.podrunner.com on the list ( www.djsteveboy.com has the same info). It's a great selection of FREE workout music. There are both steady-state mixes (at one BPM), and three interval training programs of 10 weeks each (one each for prepping to run--I use them for walking--a 5k, 8k or 10k). There are also a few of a couple of other types of mixes, like a ramp mix that goes from 150 bpm to 160 to 170.
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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| Tags |
| audio, digital, downloadable workouts, downloads, free, free workouts, podcasts, podrunner, streaming video, yoga audios |
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