Foam roller work for shoulder/rotator cuff issues?
I'm recovering from a partially frozen shoulder. I've got a foam roller, and several dvd's, but none that give very much specific attention to this area.
I would love it if there were links out there with this type of info
tia!
__________________ Meg
WAHM to two great kids
"You earned this stretch. Not the cake - just the stretch" JAC in Core Foundations