Cathe/Firm/Yoga/Swimming October 2020 Ghoulies!
Hi-
Today was swimming. My knee is fine. I had to get it in before the rain comes later in the day.
Have a great day!
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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