03-21-15, 12:28 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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How funny!! I have another thread going about this and was confused as to the stellar price I received when ordering all the Barre Amped plus Tighten, Tone, and Torch! Nice deal indeed.
Oh, and I did TTT yesterday. That lower body is insidious. Something about her sequencing REALLY hit my thut area that is so hard for me to activate properly. And my triceps are screaming at me today. Good stuff!! Can't wait to try the others. Nice change of pace from P57 and Tracey's stuff... |
03-22-15, 07:41 AM | ||
Join Date: Dec 2007
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03-22-15, 03:39 PM | |
VF Supporter
Join Date: Jul 2008
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I did that extended stretch from Barre Amped the other day -- well, I did the whole workout, but it was the stretch that really impressed me. As others have said, she is really good at cueing and explaining how to get your body to be in the right position and what it should feel like so that you know you're doing it correctly (or not). I love pigeon, but she got me to feel it deeper than I usually do!
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03-22-15, 06:51 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Oh, my, I did the Barre Amped Cardio Fat Burn today in its entirety. Yowza...that was way more cardio than I expected...I don't know what I was expecting, LOL!! I have to say I loved it. It's SUCH a nice change from the sequencing of the other barre workouts I have. I'm so pleased thus far...these are fitting a nice hole in my collection
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amped, suzanne bowen |
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