|
|
Thread Tools | Search this Thread | Display Modes |
|
07-17-15, 07:16 PM | |
Join Date: Jan 2006
Location: Utah
|
New Shaun T's CIZE program coming 8/3
I don't know if this has been posted before or have just missed it, but Shaun T. Has a new program coming out 8/3.
www.youtube.com/watch?v=wYC2JpMJJFY www.youtube.com/watch?v=_UDTfwKtvXw Looks good.
__________________
Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
07-18-15, 09:39 AM | |
Join Date: Sep 2014
Location: New York City
|
But, then, that's GOOD!
That means, then, that you would want to try this.
Well, that is good. You would know if it's for you. I never tried Zumba, but I just know I'd not like it. Your attitude may be healthier than mine ...
__________________
Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
07-18-15, 09:35 AM | ||
Join Date: Sep 2014
Location: New York City
|
Lack of stretching
Quote:
Tacking on your own stuff (as needed, YMMV) will probably up it to over 40 minutes or so. YMMV ... And, I think that some of that sweat on Shaun T was staged, from the looks of that video ... And, knowing me, his would probably be the third in my recent pantheon of cussed-out-instructors'-images while working out (if I can and do cuss out out loud, at least I've stayed in the aerobic zone while doing so). I could wait for this to hit Best Buy or Mary or something. Maybe by then I will bfreak my boycott of Amazon because I would need a new yoga mat from Aurorae ...
__________________
Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
|
Tags |
cize, shaun t |
|
|