01-10-13, 04:57 PM | |
Join Date: Mar 2011
Location: USA
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Just finished workout 1 and 2 followed by the cool down and I'm literally dripping in sweat. Zuzana is a BUTT Kicker for sure...I am loving what I'm seeing so far...the workouts don't have music, so I just threw on my fave playlist from pandora and went at it. 10-12 minutes-ish a workout is plenty if you give it your all. I can't wait for tomorrow! What a bargain these were!!!!!
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01-10-13, 05:01 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
There are 12 workouts ....... you basically do workouts 1 through 12 and then finish off the rest of the month with workouts 1 through 9 (I posted the calendar above.) When you complete your first 30 days, the back of the video case tells you to go to her website where you can download two additional calendars. |
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01-10-13, 05:11 PM | |
Join Date: Nov 2002
Location: Massachusetts
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I got it today too and I didn't pay for faster shipping. I was surprised that I got it so fast and thought I wouldn't get until Monday. I ordered from Amazon.
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
01-10-13, 05:12 PM | |
Join Date: Jan 2009
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Does she offer beginner modifications? I really want to order this, but it's just all. those. burpees. When I used to do Zuzana's workouts, I would mostly just make up my own circuits from her workouts and use my interval timer. I would never, ever choose to do burpees.
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Tags |
watch it now, win tv, zcut, zuzana, zuzana light, zuzka light |
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