06-09-12, 10:38 PM | ||
Join Date: Jul 2011
Location: South Florida
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My plan is to combine Suspension Trainer exercises with Animal Conditioning Bodyweigh once I finish JNL. Maybe I throw some KB swings. I'll take some time to plan the circuits later on. The good thing is that Greg explains that the only thing missing on the AC program for a full TB conditioning is the pulling component. So Suspension training is perfect
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
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06-09-12, 10:51 PM | ||
Join Date: May 2011
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Quote:
I share your wish for better DVD workouts, though I'm getting used to my own programs (I do like not having to look at the screen). |
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06-10-12, 08:17 AM | ||
Join Date: May 2004
Location: SoCal
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Quote:
i kept the contraption because i do use it with lauren's workout (which is what i really wanted it for!)
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----- evil enabler! ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
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06-10-12, 11:27 AM | ||
Join Date: Oct 2006
Location: North Las Vegas, NV
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Quote:
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Coincidence is God's way of remaining anonymous - Albert Einstein |
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06-10-12, 11:31 AM | ||
Join Date: Oct 2006
Location: North Las Vegas, NV
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Quote:
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Coincidence is God's way of remaining anonymous - Albert Einstein |
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06-10-12, 11:49 AM | |
VF Supporter
Join Date: Feb 2004
Location: NJ
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I was very excited about this set first, but got very bored very soon. After a few tries I sold the set.
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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