06-15-20, 04:57 PM | ||
Join Date: Feb 2007
Location: New Jersey
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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06-17-20, 08:07 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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I love the stretch on the Pilates Basics. I think all of it is good, including her Core basics. She gives excellent instructions. I also adore Ana Caban.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-10-20, 04:43 AM | |
VF Supporter
Join Date: Dec 2003
Location: NA
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Reviving this thread. Since getting my 4 10 minute solution DVDs I have been using these quite a bit. I just do one or two sessions at a time but I have been enjoying them. My favorites are:
Beginner Pilates - Core Basics, Legs/Buns, Stretch Original Pilates - Abs, Legs/Buns, Stretch Pilates Perfect Body - Abs, Legs/Buns Blast off Belly Fat - Pilates Ab segment I need to do more of the Abs DVD, and stretch segment from the PPB DVD, I don't see myself using the upper body ones much but I need to try one anyway, maybe I will be surprised. But I have really been enjoying the ones that I have been using. So thanks to the person who started this thread. I have been using the original 10 Minute Solution pilates the most I don't know why I ever got rid of that DVD all those years ago. Dumb. |
07-10-20, 11:51 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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there was a time when i traded away most of my 10MS DVDs and then reacquired them! there's a handful excluded from my collection, but if i see it in a thrift store, i will consider getting it. i do use them when i'm doing a 10MS rotation.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-11-20, 09:50 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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I also had an impulse thrift purchase of Amy Bento 10 MS band workouts and her Hot Body Bootcamp. I had never done any of them. While I don't like the cardio in her Bootcamp, I have used all the other segments. She uses a dumbbell in her a work but it really works much better with a medicine ball. Amy's band workouts with cobbled with my pilates band work has been a great rotation! I followed my upper/lower/total body split and I have my 50 minutes done before I know it! I think they are the kind of workouts that are good to have because you never know when you'll need them.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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Tags |
10 minute solution, 10ms, 10ms rotation, cindy whitmarsh, non-region 1 dvds, videohelp.com |
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