Custom orthotics?

[raeven]

Like most all the others it seems, I got insoles because of having PF. I got a pair of inserts at walmart first that said they were for PF, but they hurt something fierce! After many many painful months, I finally went to a podiatrist. He had me get these super feet insoles http://www.superfeet.com/en-us/insol...delux-mens-3-4

I kept those in my shoes for when I went out. What I got that I think was like 90% of my recovery, was a pair of Birkenstocks, and I wore them all day around my house. I no longer use my super feet because I don't need them, but I am keeping them in case I ever do again. My birks are my favorite sandals ever and I will never give them up! I no longer need to wear them around the house all day however!

My other foot had a small bout of PF and I found these at CVS and I wore these all day instead of my birks...and it went away rather quickly. http://www.cvs.com/shop/product-deta...t?skuId=946783

Having said all that....my issue was PF, and not flat feet. So I really can't speak to that. I hope you find something that will relieve your pain though!!