Video Fitness Forum
>
Video Fitness Reader Forum
>
Challenges and Check-ins
May 2022: Lee Holden's 30-Day Challenge Check-In
User Name
Remember Me?
Password
Register
Support VF
Community
Calendar
Today's Posts
Search
Community Links
Social Groups
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Support VF
VF Membership Subscription
Shop These Vendors
Activa
Collage Video
Amazon.com
eBay.com
Amazon.ca (Canada)
Half.com
Amazon.co.uk (UK)
Junonia
Amazon.fr (France)
Onehanesplace.com
BN.com
Overstock.com
Buy.com
Road Runner Sports
CenturyFitness.com
Sierra Trading Post
Go to Page...
Page 2 of 14
<
1
2
3
4
12
>
Last
»
Thread Tools
Search this Thread
Display Modes
05-02-22, 10:19 AM
Vintage VFer
VF Supporter
Join Date: Nov 2001
Day 2 done.
__________________
Goal:250 / Done:91
POSTURE CHECK!
Vintage VFer
View Public Profile
Find More Posts by Vintage VFer
05-03-22, 03:09 PM
Pat58
VF Supporter
Join Date: May 2002
Location: Connecticut
Day 2 done!
Pat58
View Public Profile
Visit Pat58's homepage!
Find More Posts by Pat58
05-03-22, 06:18 PM
T2B
Join Date: Feb 2008
5/2/22 - Day 2, done!
Today - Day 3, done!
__________________
T2B
joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker
Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
T2B
View Public Profile
Find More Posts by T2B
05-03-22, 06:43 PM
Vintage VFer
VF Supporter
Join Date: Nov 2001
Day 3 done. It's funny, there are some days where the 7 minutes fly by. And others where it feels like a half hour.
__________________
Goal:250 / Done:91
POSTURE CHECK!
Vintage VFer
View Public Profile
Find More Posts by Vintage VFer
05-03-22, 10:31 PM
yogapam
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Day 2 done, missed it yesterday.
__________________
*
~
*
P
a
m
*
~
*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam
View Public Profile
Find More Posts by yogapam
05-04-22, 07:57 AM
T2B
Join Date: Feb 2008
Day 4 - done! I love it when I can hear the ocean waves!
__________________
T2B
joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker
Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
T2B
View Public Profile
Find More Posts by T2B
05-04-22, 08:27 AM
Pat58
VF Supporter
Join Date: May 2002
Location: Connecticut
T2B
I love the ocean waves, too.
Day 3 completed!
Pat58
View Public Profile
Visit Pat58's homepage!
Find More Posts by Pat58
05-04-22, 10:13 AM
Vintage VFer
VF Supporter
Join Date: Nov 2001
Day 3 done!
Regarding the waves... I couldn't hear them and actually posted on VF that I was disappointed about not hearing the ocean sounds.
Then, one day I wore headphones while doing a day and
could
hear the waves.
__________________
Goal:250 / Done:91
POSTURE CHECK!
Vintage VFer
View Public Profile
Find More Posts by Vintage VFer
05-05-22, 07:35 AM
T2B
Join Date: Feb 2008
Day 5 - Done! - The Qi is circulating and I hope it stays with me today!
VV - I have awesome wireless earphones connected to my Blu-ray player so I hear everything
.
Hope everyone has a great day!
__________________
T2B
joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker
Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
T2B
View Public Profile
Find More Posts by T2B
05-05-22, 10:10 AM
Vintage VFer
VF Supporter
Join Date: Nov 2001
Day 5 done. I really like the acupressure type moves!
(I'm going to try to remember to mark the days I like best with a
)
__________________
Goal:250 / Done:91
POSTURE CHECK!
Vintage VFer
View Public Profile
Find More Posts by Vintage VFer
Page 2 of 14
<
1
2
3
4
12
>
Last
»
Tags
acupressure
,
lee holden
,
lee holden 30-day
,
qi gong
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Search this Thread
Advanced Search
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Forum Rules
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Video Fitness Reader Forum
General Discussion
Workout/Fitness FAQs
Getting Started with Videos
Beginners FAQ
Challenges and Check-ins
Bargain Watch
Vendor Comments/Reviews
Clothing, Shoes, Equipment, Gear
Shoes/Equipment/Gear FAQ's
Polls
Combinations, Rotations, & Modifications
VFer News & Events
Recipe Box
Questions about using this Forum software
VF and Forum software FAQs
Video Exchange
Exchange Rules & Tips
Video Fitness Home Page
Video Fitness Reviews
All times are GMT -5. The time now is
04:13 PM
.
Contact Us
-
Video Fitness
-
Top
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness