Cathe/Firm/Yoga/Swimming Nov 2020 Thankful Exercisers - Page 2

nyskier · 11-07-20, 04:46 PM

Hi-

Today was Cathe Live- Kick, Box and Bags (1/17/19). Love this!

Thank goodness they called the Election. That went on so long I thought they might be calling it for FDR.

Have a great night!

Lori

bfj · 11-08-20, 04:13 PM

Hi

I did yoga and 10,000 steps in the morning and then another 9,000 after teaching because it’s amazingly beautiful here <3

Have a wonderful evening.

bfj · 11-09-20, 09:17 AM

Hi

Barre and 10,000 steps and yoga, done for today.

Have great day.

nyskier · 11-09-20, 08:34 PM

Hi-

Today was Gilad- Total Body Sculpt, Vol 3, #1. I am really enjoying his workouts. He’s a nice change from my ladies (Cathe, KCM and others).

Have a great night!

Lori

bfj · 11-10-20, 08:48 AM

Hi

Today was barre and walk 10,000 steps.

Lori, very cool about Gilad

Jen, hi

Have a wonderful day.

fitjen · 11-10-20, 02:04 PM

Hi!

Checking in to wish Ms. Bita a very Happy Birthday!! I hope our fearless leader has a great day!!

I have to work late this evening, so no workout today.

Have a great day!

nyskier · 11-10-20, 06:57 PM

Hi-

Happy Birthday, Bita!

Hi to Jen!

Today was Gilad-Elite Forces, cardio section.

This is primarily a kickboxing workout, so you know I loved it!

Have a great evening.

Lori

bfj · 11-11-20, 11:40 AM

Hi

Jen, Lori, thanks for being so wonderful! You’ve made it even better!

I did my barre, 10,000 steps walk and yoga.

Hope you have an amazing day.

bfj · 11-12-20, 01:34 PM

Hi

Barre, 10,000 steps walk, yoga done for today.

Have a great day.

bfj · 11-13-20, 08:26 AM

Hi

Today was barre, yoga and 10,000 steps walk so far.

Have an amazing day.

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11-07-20, 04:46 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was Cathe Live- Kick, Box and Bags (1/17/19). Love this! Thank goodness they called the Election. That went on so long I thought they might be calling it for FDR. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-08-20, 04:13 PM
bfj Join Date: Apr 2002	Hi I did yoga and 10,000 steps in the morning and then another 9,000 after teaching because it’s amazingly beautiful here <3 Have a wonderful evening.

11-09-20, 09:17 AM
bfj Join Date: Apr 2002	Hi Barre and 10,000 steps and yoga, done for today. Have great day.

11-09-20, 08:34 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was Gilad- Total Body Sculpt, Vol 3, #1. I am really enjoying his workouts. He’s a nice change from my ladies (Cathe, KCM and others). Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-10-20, 08:48 AM
bfj Join Date: Apr 2002	Hi Today was barre and walk 10,000 steps. Lori, very cool about Gilad Jen, hi Have a wonderful day.

11-10-20, 02:04 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Checking in to wish Ms. Bita a very Happy Birthday!! I hope our fearless leader has a great day!! I have to work late this evening, so no workout today. Have a great day! __________________ Jen

11-10-20, 06:57 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Happy Birthday, Bita! Hi to Jen! Today was Gilad-Elite Forces, cardio section. This is primarily a kickboxing workout, so you know I loved it! Have a great evening. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-11-20, 11:40 AM
bfj Join Date: Apr 2002	Hi Jen, Lori, thanks for being so wonderful! You’ve made it even better! I did my barre, 10,000 steps walk and yoga. Hope you have an amazing day.

11-12-20, 01:34 PM
bfj Join Date: Apr 2002	Hi Barre, 10,000 steps walk, yoga done for today. Have a great day.

11-13-20, 08:26 AM
bfj Join Date: Apr 2002	Hi Today was barre, yoga and 10,000 steps walk so far. Have an amazing day.