11-21-20, 11:09 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Last night I finally did a longer yin practice from Norman Blair that I had saved to my Watch Later list for awhile. I liked it, although the sound wasn't great (not just low but echo-y), so I think I missed a lot of his wisdom.
I decided not to go to yoga class this morning because I didn't want to get up early! Also, I think I'm going to go to the candlelight class that's after mine again this Tuesday (I'm off on Wednesday). Today I want to do The Bar Method, as I haven't pulled that out in a long time. Happy Saturday!!!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-21-20, 12:16 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Happy Saturday! It's so beautiful here. Beach is on my agenda before the groceries, for sure.
Last night I checked off my monthly "dump it or keep it" box with Bernadette Giorgi's Attitude Tu. Haven't done it in ages, and decided it's a keeper. There was only one segment I bailed on that felt very clumsy with the band. I also made myself go for a walk on my lunch break, a little over a mile, and got over 8,000 steps for the day. My work sneakers bit the dust so I ordered these crazy looking Skechers Arch-Fit shoes. Hopefully they'll be wide enough in the toes. Pam, it sounds like you're making the best of the situation. Having a beach nearby just makes everything better. Stay safe. Beth, who could blame you for sleeping in a little? I hope everyone is enjoying their weekend. |
11-21-20, 02:47 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Quick post - Sherry, I neglected to let you know my Petrone balls arrived yesterday. I leafed through the booklet and winged it with a few areas on my lower back and really like them! Thank you so much for your generosity.
Did you get them from the book area at BJ's? I used to see that kit there every week and talk myself out of buying it. That was a mistake!!! |
11-21-20, 02:56 PM | |
Join Date: Jun 2003
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Pat, I am glad it arrived so quickly! Enjoy! I bought it in Borders books. That tells you how long I had it!
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
11-21-20, 04:48 PM | |
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Join Date: Jan 2002
Location: Western NY
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Sherry, I miss Borders! DH and I grudgingly accepted B&N (and now that we haven't been anywhere I miss that too).
Pat, that's so awesome that you (and Pam!) can go to the beach. I'm just glad we have water available via the canal (although truth be told, we have a lot of lakes available too). cyana, my "Watch List" is every growing too! I knocked one of yesterday though--did you see that I tried Norman Blair? Sandra, I have had more off days of late too. Usually I only take a complete day off on vacations--such as going away for Thanksgiving--but since none of that is happening this year, I think "I don't wanna" is a fine excuse. Paine, Sherry, Linda, Carolyn - hope everyone is well(ish). Pam, I missed the part of your earlier post about the greater restrictions. I'm sorry you had to cancel the get-together; even when we understand the reasons for the restrictions, it's still disappointing.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-21-20, 06:32 PM | |
VF Supporter
Join Date: Sep 2010
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Essentrics
Travis Eliot Yin Yoga "Hips" (only 15 minutes) Beth, I saw your yoga tutorial on Chair Pose. It was very good! Pam, I'm also wondering if there will be Black Friday deals on streaming subscriptions. I'm sorry you had to cancel having your DS1 and his family over but it will be nice for you to meet them at the beach. Beth, which Bar Method did you do? Pat, I hope you like you new Skechers. I have a wide foot so I need a wide-width shoe. Cyana, I have never had Brussels sprouts on the stalk. Do they taste much better? |
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