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05-23-20, 12:22 PM
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Join Date: Nov 2001
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Tough Cardio Mix is always a winner with me.
Just finished this sweet 45 min cardio routine. I am an over the top fan of four limb aerobics. (most of you know that already).
 I mixed it up a bit by taking a few segments and using my rebounder instead. I use weights as well while on it, so I was able to keep my four limb routine going.I know some moves aren't great for me right now, so I sub in other movements. All in all, this is still a favorite. 
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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05-23-20, 01:25 PM
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Join Date: Sep 2002
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congratulations on fdoing that workout, it is a tough one ! keep pressing play , kiddo.
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05-23-20, 03:55 PM
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Join Date: Nov 2001
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dnna ~ I just know I need to keep moving.
Hope you're doing well. 
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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05-23-20, 04:28 PM
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Join Date: Jul 2002
Location: Colorado
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It's one of my favorites lately, too!
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05-23-20, 05:14 PM
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Join Date: Jul 2010
Location: Chicago burb
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This is one of my favorite Firms. I thought about doing it today but didn't feel like pulling out my step. I've been doing so much yardwork lately I just wanted a workout with no equipment so opted for Cardio Party. It is fun UNTIL you reach Allie's portion. Then my heart rate just drops. I guess I should think of that as a cool down.
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Wendy |
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05-24-20, 07:38 AM
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Join Date: Nov 2001
Location: Chicago, IL
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I love 4-limbed aerobics too. I don't have Tough Cardio Mix, but I have all the workouts that it's compiled from.
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Carol |
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| Tags |
| tough cardio mix |
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