Stretching Help

Tugger31 · 04-12-20, 10:34 AM

I LOVE the resistance band segment of Cathe's Stretch Max, but I do feel I need something a bit longer, more hip work. Is there another dvd out there with stretching using a band that has a similar feel to Stretch Max? I'd also be open to a book with alot of pictures or even some sort of laminated charts/cards I could keep in my workout area. I don't have a smart TV so I wouldn't do streaming in my workout area and, I get really annoyed working out using my phone as the screen. Thanks! (I'm not looking for yoga)

dnna · 04-12-20, 11:49 AM

this might work:Resistance Stretching With Dara Torres

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04-12-20, 10:34 AM
Tugger31 Join Date: Feb 2002	Stretching Help I LOVE the resistance band segment of Cathe's Stretch Max, but I do feel I need something a bit longer, more hip work. Is there another dvd out there with stretching using a band that has a similar feel to Stretch Max? I'd also be open to a book with alot of pictures or even some sort of laminated charts/cards I could keep in my workout area. I don't have a smart TV so I wouldn't do streaming in my workout area and, I get really annoyed working out using my phone as the screen. Thanks! (I'm not looking for yoga)

04-12-20, 11:49 AM
dnna Join Date: Sep 2002	this might work:Resistance Stretching With Dara Torres