Quote:
Originally Posted by momofcha
I did Flex #2 this morning. I enjoyed it immensely, but I think I prefer #1. I'm definitely adding these into my repertoire...
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Very curious about just the 30min DVD. Would you say the workouts are intermediate, or at least modifiable? Is the pace similar to Physique 57 or closer to, for instance, Barre3? Thanks for yr reviews and any insights.