10-01-15, 07:33 PM | |
Join Date: Jan 2009
Location: So. California
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I don't like her voice. Too whinny.
I was excited for this set because I LOVE Body Beast but I'm going to pour over all reviews before I order if I do.
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
10-01-15, 08:54 PM | |
VF Supporter
Join Date: Feb 2004
Location: NJ
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I totally love the two workouts on BB streaming. Hammer is about 30 min, squats/pulls, lunges etc nothing really new here, but he works with the tempo. If you pick challenging weights, you feel it. I actually added Chisel too, right after that Hammer out of curiosity.That is a little longer, and she does 3 sets of 10 reps for the pretty much same exercises. Squats, presses, pullovers.bis,, tris in different combinations. Very little overhead shoulders in these two workouts. That is a bonus for me since I'm still favoring my rotator cuffs. I think I will use these two a lot, I may just wont cancel my membership after all.
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
10-02-15, 06:14 AM | |
VF Supporter
Join Date: Feb 2004
Location: NJ
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This was my first time listening to Autumn, and she didn't bother me at all. Sagi was very Sagi-ish.I would not say that these two are my favorite instructors, but I did like the workouts a lot.
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
10-02-15, 07:57 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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I was also interested in these thinking they would be a split series rather than total body workouts. I don't use total body workouts all that much, much less 30 minute ones. I just can't see a thorough, effective workout hitting each body part well enough in 30 minutes. I may end up passing on this...
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Colleen |
Tags |
autumn, autumn calabrese, hammer and chisel, sagi, sagi kalev |
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