06-13-11, 06:01 PM | |
Join Date: Sep 2005
Location: Island off the NC Coast
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I know when I do TA, my appetite is less so I can control better, so it helps. But, I have also found that I my shape changes. I'm another one who is built like Serena Williams. But these help make me more feminine looking. I love them. And it's TA only. I do P57 or Booty Barre and I get totally different results.
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Christine Wag more, bark less |
06-13-11, 06:41 PM | |||
Join Date: Nov 2001
Location: Alberta
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Quote:
from the guidelines: Quote:
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Sophie be as relaxed as you can be, as you do what you gotta do. ~erich schiffman |
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Tags |
metamorphosis, ta mat, tracy anderson, tracy anderson beginners, tracy anderson method, tracy anderson results |
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