Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-26-15, 12:22 PM  
frostyjan
VF Supporter
 
Join Date: Nov 2001
Location: Near Rochester, NY
Don't for get Weights and Abs! 30 mins

This is a gem! It is posted in it's entirety on Youtube.

In fact, lots of Jari's are posted.
frostyjan is offline   Reply With Quote
Old 08-26-15, 01:05 PM  
CatInTheHat
 
Join Date: Oct 2012
Location: Washington, DC
Quote:
Originally Posted by bubbles76 View Post
CatInTheHat, thanks so much for this! It's perfect; puts new life into my older Jari's. I tend not to reach for them now, as I don't have the time to do an hour or more nowadays, but this sounds completely doable. Have you split up any of her other longer workouts?
I haven't. I seem to only like her original Get Ripped, and then the Slim and Lean and the Ripped and Chiseled.

I've put the others of her I that I have in the trade pile. Ripped to the Core just doesn't do it for me, probably because I hate compound exercises.

I think I also have Revved to the Max and Get Extremely Ripped and Chiseled, but I didn't like those. They are the "darker" sets. But I think those might already be broken down into smaller segments. Though, her "half hour" workouts are really more by the time you add warmup and cooldown.
CatInTheHat is offline   Reply With Quote
Old 08-27-15, 01:13 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Quote:
Originally Posted by frostyjan View Post
This is a gem! It is posted in it's entirety on Youtube.

In fact, lots of Jari's are posted.
Weights and Abs, is this the one on Body Rock? TIA
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is offline   Reply With Quote
Old 08-27-15, 01:16 PM  
Juliepie
VF Supporter
 
Juliepie's Avatar
 
Join Date: May 2008
Location: Chicagoland, IL, USA
Quote:
Originally Posted by Diana3271 View Post
Weights and Abs, is this the one on Body Rock? TIA
It's on both Body Rock and Lean Machine.
__________________
--Julie

Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates
Juliepie is online now   Reply With Quote
Reply

Tags
jari love, jari love halfsies, jari love split, ripped and chiseled, slim and lean

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:19 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness