02-20-14, 10:07 AM | |
VF Supporter
Join Date: May 2003
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I always look my trimmest and firmest with heavier weights, but if it's been a while, I have to go through weeks of water weight swelling to get there (don't be afraid!). You might find some inspiration from the women who started a FB page for BB. (some competition lifters in there too)
https://www.facebook.com/BodyBeast4Women
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Sarah |
Tags |
beachbody, body beast, chalean extreme, clx, halfsies, p90x |
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