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Old 09-16-13, 07:33 PM  
kariev34
 
Join Date: Oct 2010
DB results?

Has anyone been plugging away with both DB sets in a rotation? If so, have you noticed any good changes in your body? Seems like these were all the rage when frost released and now that the newness has worn off, no one mentions them to often.
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Old 09-16-13, 07:40 PM  
lila_says
Registered User
 
Join Date: Sep 2011
Location: Canada
I'm still using & loving the DB Cardio Series & am quite certain that I have benefited from them in both visible & functional ways. However, I also use several other different dvds so I can't attribute my progress to them alone. Moreover, my hard work is always helped or obscured by my eating, ALWAYS.

I know this response isn't very helpful but I do suspect it's the same answer most of us will give you. That said, I actually look forward to my workouts with this new series & I do feel that it's been helpful.
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Old 09-16-13, 07:43 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I agree with Lila. I have tricep definition like never before. My thighs look great - lean & tight. I also noticed some ab lines that weren't there before. Once I clean up my diet there will be more definition - but I can see it's working.

I don't ramble on about them because there is a love/hate relationship with these. I'm doing them & enjoying them, so I'm happy.
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