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Old 07-16-20, 05:27 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-07-16, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-07-15, Wednesday
Workouts, 2020-07-17, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-16-20, 09:40 AM  
owltx
 
Join Date: Dec 2011
Cathe's ICE low impact sweat - premix w/#2 and blizzard blast plus Travis Eliot YT Short and Sweet Yin
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Old 07-16-20, 04:53 PM  
Messe
 
Join Date: Nov 2001
Cathe Lite: PHA 2
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 07-16-20, 05:36 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Body Project- 30 min. Low impact cardio recommended in another thread. (Fun!)
Evolve Fitness- First Section of a level 2 strength workout (tough when doing mod 3!)
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Old 07-16-20, 08:01 PM  
anne
 
Join Date: Apr 2004
classical stretch episode
firm cardio dance fusion
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Old 07-16-20, 10:04 PM  
TriciaR
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Join Date: Nov 2001
Location: Washington State
The Firm Cardio Maximum with Carissa Foster
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Old 07-17-20, 07:36 AM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe 4DS Bootcamp cardio only
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