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10-13-13, 01:06 AM | |
Join Date: Sep 2013
Location: Canada
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Rad, same here, I'm still doing a rotation, so I'll wait to see if I can catch a good deal on it that'd sweet! Yes, I saw the reviews of Iron Core on Amazon, everybody seems to it! I found it on ebay about the same price plus shipping
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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10-13-13, 01:13 AM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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10-13-13, 01:17 AM | |
Join Date: Sep 2013
Location: Canada
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Specially is the kb is heavy enough!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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10-13-13, 08:05 AM | |
Join Date: Mar 2006
Location: In a plank position
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My vote is also for Skogg. RKS has a fun factor but the background exercisers have TERRIBLE form, which can be really distracting (especially if you're just learning and tend to look at the TV for confirmation of form). I like Lauren Brooks, but I think her stuff is too pricey for the little bit that is included. Skoggs runs sales periodically; you have to keep an eye on his website.
Another option may be to look for Tracy Reifkind on YouTube. She is terrific and offers a lot of free content on her channel.
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
10-13-13, 09:44 AM | |
Join Date: Jun 2012
Location: Zigzagging through life
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I also would recommend Skogg.
I have been pre-viewing Mike DeGrasse's, Fitness is Functional Kettlebell. He offers good instruction and his form is very good, but the kb form of his model, Melissa, is not. Her wrist aren''t stable, but tilted backward, and her back is curved, rather than straight, when she is doing kb rows. She also looks angry or something...maybe exhibiting a tough girl indifference? I do like what I see so far with FIF, though. And Mike is nice to look at. |
10-13-13, 10:12 AM | |
VF Supporter
Join Date: Dec 2001
Location: NC
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Anthony DiLuglio has a bunch of Minute of Strength clips for free. He is one of my favorite kettlebell instructors,
http://www.artofstrengthtraining.com...e-of-strength/ For example, here's a nice one about the snatch progression. Anthony's wife is doing the demo. She's so beautiful. I've always envied her arms . http://www.artofstrengthtraining.com...on-the-snatch/ |
10-13-13, 10:16 AM | ||
Join Date: Mar 2006
Location: In a plank position
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Quote:
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
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kettlebell, kettlebell instruction |
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