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Old 09-28-13, 12:06 AM  
vandons
 
Join Date: Aug 2012
Location: Iowa
So how well do people think this stands up to the Skogg System for a kettlebell beginner?
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Old 09-28-13, 06:23 AM  
bee1forfitness
 
Join Date: Apr 2009
Location: San Francisco Bay Area
I have both of these workouts. These are excellent workouts and she is an excellent trainer. Her style is not "hard style" as in RKC, but more "soft style" or Girvoy style. She has a You tube channel with some nice workouts there if you want to try before you buy. I love her for beginners and she's great for advance to on the 2nd Dvd she uses 2 bells. Her form is excellent. Some Vfer's didn't like the production value of her DVDS...Skogg produce value is better, however for training and technique I found her just as good as Skogg IMHO

That being said I find Skogg, Lisa (Kettlebell Bombshell), and Lauren Brooks to be a little "dry" but great as far as teaching form and technique from a more traditional kettlebell training aspect

Here'a a link to her You tube channel

http://www.youtube.com/channel/UC01l2OCfQ9PQhwy37EBUKEQ
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Old 09-28-13, 06:57 AM  
vandons
 
Join Date: Aug 2012
Location: Iowa
Thanks!
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Old 09-28-13, 07:24 AM  
macska
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Old 09-28-13, 11:14 AM  
vandons
 
Join Date: Aug 2012
Location: Iowa
Just bought the 1st program on Amazon for less than $17 shipped. I thought about Skogg but this is so much less expensive.
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kettlebell, kettlebell bombshell, kettlebell certifications, lisa balash

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