10-05-19, 04:25 PM | |
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
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I have not been doing much kundalini lately, but I really like Harmanjot Kaur's practices, available on Amazon. I don't know if she has ever been mentioned on VF. She works with Guru Jagat. The videos are well produced, doable but at times rigorous practice. It s pretty straight forward Kundalini-wise; she talks about the benefits of the exercises but doesn't go into huge detail. I love her voice, too! And she looks to be in amazing shape.
I have all of Raviana's and still adore them. I am appreciative of their efforts to make Kundalini known and accessible to the "masses" (i.e., me, lol). I tried their new one (streaming) this morning, and for some reason I just could not engage. I may revisit Harmonjat Kaur tomorrow.
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Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
10-05-19, 05:45 PM | |
Join Date: Nov 2001
Location: NH
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Bevatron, thanks for sharing your thoughts. I appreciate it.
Gale, I’ve been looking at her two DVD set. Thanks for sharing your thoughts on them. Total Fitness DVDs has a sample video of it but the video won’t play for me. Has anyone heard of Guru Rattana ? It’s streaming, which I don’t generally do. Each session is around 100 minutes but the are chaptered using links. Two of her books are available on Amazon’s kindle unlimited. She has a free introductory course - more of a 25 chapter book. I actually learned quite a bit just reading through her website. I started reading one of her books and she started doing Hatha yoga by doing 3 poses daily - 3 poses. Later her sister, who studied Kundalini Yoga taught her “some poses.” She added them to her three Hatha poses and eventually attended a weekend of classes with Yogi Bhajan. As they say, the rest is history. This makes me feel so much better. I wasn’t doing any KY due to personal and family constraints. I gave myself permission to do as little as I needed to do each day and I’ve not missed a day for months. I may not be authentic but I’m consistent baby! Funny how you go poking around without expectations and out pops what you needed to find.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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kundalini, kundalini yoga, raviana |
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