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Old 07-26-11, 11:20 AM  
Kathryn
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Join Date: Nov 2001
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Upcoming Susan Chung workout

Susan posted this on Facebook:

Rehearsals are going really well for my second video "RapidFire:Results". We are having so much fun working on the different combos and drills. Can't wait for everyone to try it!
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Old 07-26-11, 11:34 AM  
acescholar
 
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Thanks for this news -- do you have a link to her FB page? I get a ton of Susan Chungs when I do a search.
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Old 07-26-11, 11:36 AM  
Missiscipi
 
Join Date: Jan 2006
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how exciting! I just did RapidFire yesterday

Here is her facebook page http://www.facebook.com/profile.php?id=1741438040
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Old 07-26-11, 11:46 AM  
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Thanks for the link, Rozy--I'm interested in this as well. I hope she has some great kicking drills!
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Old 07-26-11, 11:56 AM  
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Here is what she says about it on her blog:

"Hello everyone! Well, summer is here and I finally have some free time to start working on my second RapidFire video. I finished mapping out the format and my team and I start rehearsals next week. Hoping to shoot towards the end of summer. It's going to be great. Can't wait to get started . . . . You're going to love this video. Its going to be lots of fun punching and kicking combos,cardio bursts,drills,weights and of course abs. Guaranteed to be fun and make you sweat!"

Hmm . . I wonder what will be different in this one? I'm definitely curious.
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Old 07-26-11, 11:58 AM  
Cassy
 
Join Date: Jan 2011
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Love her first one!
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Old 07-26-11, 12:04 PM  
anik
 
Join Date: Apr 2010
Quote:
Originally Posted by Cassy View Post
Love her first one!
Me too! I am so excited about the sequel, Rapid Fire 2! Can't wait!
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Old 07-26-11, 12:27 PM  
cataddict
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Yay! I was one of the fortunate winners of her first one, and I will gladly pay for a follow up.
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Old 07-26-11, 01:50 PM  
neatski
 
Join Date: Jun 2010
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EXCELLENT! I really enjoyed RapidFire, and she clearly listens to her audience.
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Old 08-02-11, 11:42 AM  
Kathryn
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Update from Susan on Facebook:

"Our pre-sale will begin on Monday, 8/22 and end on Saturday, 8/27 at 9:00 pm EST. Price for the pre-sale will be $14.99 and shipping will be free"
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2010 season speed-walking 5K PR: 35:47
2011 season race-walking 5K PR: 34:42
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