Tae Bo Gold, geared towards older exercisers (over 35s - or was it 30? - I think he called them
) is fun, has good music and moves slower/takes breaks. But I still get a good workout!
FWIW, I think it's only available on VHS in the US, but I have a region 2 DVD from the UK.
ETA - Yup, just checked. Amazon.com is selling some copies on DVD but doesn't seem to state that it's
region 2 from England.