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06-26-20, 08:06 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-06-26, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-06-25, Thursday Workouts, 2020-06-27, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-26-20, 08:45 AM
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Join Date: Dec 2011
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Jessica Smith Walk On Metabolic upper body circuit plus 10MS Amy Bento Tone Trouble Zones upper, abs and stretch
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Stephanie |
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06-26-20, 09:20 AM
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Join Date: Sep 2004
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Cathe Body Max 2 and walking
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06-26-20, 04:34 PM
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Join Date: Nov 2001
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Shut Up and Train: Workout 5
100 kettlebell swings in sets of 20 Step Boss: Extended Stretch
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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06-26-20, 04:53 PM
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Join Date: Jul 2010
Location: Chicago burb
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Stephanie Vittorino- Slim Down in 6 Rounds
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Wendy |
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06-26-20, 05:51 PM
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VF Supporter
Join Date: Nov 2001
Location: Washington State
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PINK barbell #2 13m
Buti Rise #1 35m Movement parallels life crawl 8m |
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06-26-20, 08:01 PM
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Join Date: Aug 2002
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Indoor Cycling
Caroline Jordan - Full Body Foam Roller Routine |
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06-26-20, 08:33 PM
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Registered User
Join Date: Dec 2016
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Classical stretch season 13
Walking Sit-ups and push-ups Did a 15 minute stretch to fight working from home stiffness. 
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06-26-20, 11:39 PM
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Join Date: May 2008
Location: TX
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Pulled a muscle recently and just tried my first workout after giving it a few days. Jessica Smith WS 3 Core Cardio. Like a long warmup, but I’m glad to have done something and I’m in no pain afterwards!
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06-27-20, 06:19 AM
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Join Date: Dec 2008
Location: MI
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BJ Gaddour's DeltaFit Speed Shred - Week #8 - Phase 2 - Workout C Calorie Crushing Combo
5 mile walk/run outside @ 5am - perfect weather!! .... Cheryl
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Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
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