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06-23-20, 05:32 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-06-23, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-06-22, Monday Workouts, 2020-06-24, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-23-20, 05:48 AM
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Join Date: Dec 2008
Location: MI
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5 mile walk outside
.... Cheryl
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Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
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06-23-20, 07:26 AM
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Join Date: Dec 2011
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Jessica Smith WS3 Upper Body plus Cathe Fit Tower Expert Lean and Mean - upper, core and stretch. This one of the three DVDs that came with the Fit Tower; I know I've said it before but these are great workouts for getting in that extra burn - each one is @30 minutes, with lower, upper, core and stretch so easy to section off what you want. The stretches are fantastic.
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Stephanie |
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06-23-20, 07:30 AM
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Join Date: Sep 2004
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1/2 hour walk. It's harder for me to wake up when I sleep better. : /
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06-23-20, 07:52 AM
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VF Supporter
Join Date: Dec 2003
Location: NA
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10 Minute Solution Pilates (buns, abs and stretch segments)
Yoga Zone for Weight Loss bonus session |
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06-23-20, 02:06 PM
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Join Date: Aug 2002
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Heather Robertson - Upper Body Strength and Arm Toning Workout
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06-23-20, 04:58 PM
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Join Date: Nov 2001
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Shut Up and Train: workout 2
100 kettlebell swings in sets of 20 Jessica Smith’s Total Body Stretch: session 3
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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06-23-20, 05:12 PM
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VF Supporter
Join Date: Nov 2001
Location: Washington State
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Cathe LI Challenge step 51min. Wow that was a sweaty step workout!
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| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
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