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Old 03-26-20, 09:54 AM  
sbh
 
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Join Date: Feb 2006
Low Impact Dance Workout

for beginners or seniors. This was so much fun, I did it twice this week. No verbal cueing, easy choreography, and the music was great!

https://www.youtube.com/watch?v=8MK_edN2XE0&t=1537s
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Old 03-26-20, 10:32 AM  
tiletha444
 
Join Date: Feb 2012
I took a peek at this...love the music!!!

I've been looking for a low-key, workout to do with good music. Thank you for posting this!
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Old 03-26-20, 11:05 AM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Thanks for sharing! Looks like fun, love the music & no talking. Reminds me of Walking Online Workouts with a bit more choreography.
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Old 03-26-20, 11:12 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
Anything that uses 5sos I'm down for !!

Thanks!!
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