Quote:
Originally Posted by luprisi
I went ahead and bought it in XL. Its the same pad but twice as long. Im having second thoughts now, do you think the extra lenght is better if you are to use it for kneeling exercises mostly? I read that while doing TA, some exercises would feel better to your knees if you have your supporting shin completely on the floor. Im hoping to get some answers before it ships. TIA.
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I can't see how the extra length would hurt, as long as you've got room for it. It makes sense that the top of your foot and shin might bear too much weight also, so the mat length would help cushion them too. I wish I had the long one! Hope you like it.