07-31-13, 05:00 PM | |
Join Date: Oct 2009
Location: DC
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Here's what I got from youtube: http://www.youtube.com/results?searc...workout&page=1
I like the workout from james city county, beginner level but seem to have a variety of movements. Hope this helps. |
08-03-13, 06:52 PM | ||
Join Date: May 2013
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Quote:
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Tags |
ball, exercise, stability |
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