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Old 09-22-19, 07:12 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-22, Sunday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-22-19, 01:12 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Essentrics Total Body Sculpting Arms and Posture with Sahra
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 09-22-19, 03:15 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body Foxing with Erica
Barlates Body Blitz 1+2=3 from Endurance 120 series
(this is my favorite combination of workouts to do together, about 1 hr and 15 min total)
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Old 09-22-19, 06:06 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Michelle Dozois- Your Best Body Circuit
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Old 09-22-19, 09:47 PM  
Erica
 
Join Date: Aug 2002
Biking
Heather Robertson - Flat Abs Workout
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Old 09-22-19, 10:38 PM  
Cybersparkle
 
Join Date: Oct 2009
Bellyfit Embodied Goddess Program (EGP) - Balance
+ Few arm reps with 3 pds
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Wherever you go, no matter what the weather, always bring your own sunshine! ~Anthony J. D'Angelo, The College Blue Book

You can't stop the waves, but you can learn how to surf! ~Jon Kabat-Zinn
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Old 09-23-19, 07:43 AM  
owltx
 
Join Date: Dec 2011
Suzanne Bowen - Barre Amped Cardio Fat Burn. Love this one!
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Stephanie
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Old 09-23-19, 06:51 PM  
gigi
 
Join Date: Jun 2003
Cathe Ripped with HiiT: Lift it HiiT It Legs
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Angela
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