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07-18-15, 05:32 AM
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VF Supporter
Join Date: Jun 2003
Location: pittsburgh
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0_0 best meditation ever
warning for language!!!!
I adore this meditation I hate meditations this one? perfect for someone of my temperament  https://www.youtube.com/watch?v=sCY-JDyGL1c mods! feel free to delete if found offensive new address!! http://www.jasonheadley.com/FT.html
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you can have my caffeine when you pry it from my cold dead hands |
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07-18-15, 06:26 AM
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Join Date: Dec 2010
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I love this! My hubby showed it to me last week and I was dying! Then I went to tai chi last weekend and kept cracking up during breathing excercises and had to try to keep it together. I'm going again here in a bit and am afraid of the same thing haha! I love this though and actually say/think it all the time now when I start to get upset. It actually works cause then I just start laughing!
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07-18-15, 06:41 AM
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VF Supporter
Join Date: Apr 2002
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PERFECT !!
I love it. It's just so "real". Those are the thoughts that go through my head when I'm feeling good. I think that 2 minute meditation is more helpful than many of the others I listen to. Thanks for posting.
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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07-18-15, 07:36 AM
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VF Supporter
Join Date: Nov 2001
Location: Florida
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I loved it! There were a few times I started to giggle but held it back.
Very "real", a good quickie to use at work. Terri
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Life is not measured by the number of breaths we take, but by the moments that take our breath away. Crap happens in bunches - Beth Just 'cuz I want to be a hermit doesn't mean I don't get lonely - DonnaB What the head makes cloudy, the heart makes very clear - Eagles |
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07-18-15, 08:51 AM
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Join Date: Jan 2009
Location: So. California
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Too funny!!!
 
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CINDY  I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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07-18-15, 11:46 AM
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VF Supporter
Join Date: Nov 2001
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A friend sent me this the other day. I actually downloaded it to listen to it as needed. 
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Goal:250 / Done:91 POSTURE CHECK! |
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07-18-15, 01:18 PM
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VF Supporter
Join Date: Nov 2001
Location: Near Rochester, NY
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Truly LMAO!!
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07-18-15, 01:35 PM
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Join Date: Jan 2007
Location: Alberta, Canada
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LOL!! Love it!
I'm just waiting for DH to join me for yoga - I'm planning to start with this. Can't wait for his reaction! eta: His reaction went from mouth open -> laughing -> exclaiming 'that's therapeutic'! I have no poker face, I had shoulders shaking/tears running down my face as it was starting. Thanks for posting, NoraKate!
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Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
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07-18-15, 02:20 PM
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VF Supporter
Join Date: Oct 2004
Location: Florida
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I saw this the other day--love it!
More useful than many "traditional" meditations for me.
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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07-18-15, 03:39 PM
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Join Date: May 2005
Location: Woodstock NY
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More useful than many "traditional" meditations for me.[/QUOTE]
I agree. It actually worked. |
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| Tags |
| guided meditation, meditation |
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