Am I the only one who likes my FIRM 3-in-1 Box?
There was a recent thread comparing the High Step with the 3-in-1 box. It seems like most people favor the high step. I purchased a high step topper, but rarely use the high step. The only time I use it is when I do High Step Circuit. I don't do that workout very much.
My FIRM box, however is used quite often. Today I did the PY Full Body Circuit and used it for the tricep dips-- it is much more comfortable than using a chair and has the height I like for dips-- I never feel like I am getting a full range of motion when I use my club step. For this reason I use it when doing the strength sections from basic Step/Body Fusion.
I like the BSS3 workouts. I do one a week on average.
I also have used it for Tough Tape 2.
I believe the box is 14" high. I cannot imagine using a 14" high step. It would not feel stable at all. I feel the 12" is a bit unstable.
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