Hello,
We continue to have lovely late summer fall weather here in the corn belt. My life continues to be settled down so that is good. I am doing way better this month with check in's.
September 12-1 hour walk, 55 min walk, 30 min/Brett Larkin Yoga, PT stretches
September 13-1 hour walk, 45 mins yard work, 60 mins pt stretches.
September 14-20 mile bike ride, PT stretches, 30 mins yoga
September 15-1 hour walk, PT stretches
September 16-1 hour walk,
September 17-CS1017, not a good day. I had stomach issues all day and work was the pits. I was in bed by 8:00.
September 18-1 hour walk. Stomach still not feeling good.
September 19-1 hour walk. Stomach is cranky.
September 20-1 hour walk.
I hope all is well.
Mary
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