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Old 12-15-14, 05:37 PM  
Stephanie84
 
Join Date: Feb 2006
Location: Austin, TX
Beach Body's 21 Day Fix

Hi everyone! I'm looking for a routine to start on January 1st. Have any of you tired this? Were you successful? How is it? Thanks!
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Old 12-15-14, 06:21 PM  
PhyllisG
 
Join Date: May 2005
Location: Woodstock NY
I loved it and lost 7 lbs. Really liked Autumn the instructor. No dread and they do show modifications. I plan on doing this again in the beginning of the new year.
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Old 12-15-14, 06:30 PM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
Love, love, love it! I haven't been on a strict rotation, but I have pretty much been using these regularly since June.
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Old 12-15-14, 08:29 PM  
AKatF
 
Join Date: Aug 2006
Location: Northern NJ
These are by far my favorite set. 30 minute workouts, good variety and no dread factor!
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TBM & TA
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Old 12-15-14, 09:49 PM  
beospenser
 
Join Date: Feb 2002
The workouts are pretty good and nice variety. Autumn has a very encouraging and sweet demeanor. But honestly it's the nutrition aspect of this program that is the magic.
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