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Short kettlebell workouts - YouTube?
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06-18-18, 09:36 AM
pharma_gal
Join Date: Aug 2005
Location: Philadelphia, PA
Short kettlebell workouts - YouTube?
Any good kettlebell workouts on YouTube that are short as add-ons? Thanks!
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06-18-18, 02:40 PM
gladgirl
Join Date: Oct 2006
This is from way back when I did KB often...
Pat Flynn from Chronicles of Strength had some good short workouts on YT
Swing Queen Tracy Reifkind had some short great swing workouts that I also used as add-ons
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06-18-18, 02:52 PM
Sissy B
Join Date: Oct 2002
Neghar Fonooni has some. This is one I have bookmarked:
https://www.youtube.com/watch?v=pL29nGv3QPk
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06-18-18, 03:52 PM
upperwside
Join Date: May 2008
Location: On Canada 💗
Quote:
Originally Posted by
Sissy B
Neghar Fonooni has some. This is one I have bookmarked:
https://www.youtube.com/watch?v=pL29nGv3QPk
Thanks! This is great, I will do it a few times in a row!
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06-18-18, 04:09 PM
Nuggie's Auntie
Join Date: Dec 2006
Location: I love that dirty water...
Quote:
Originally Posted by
Sissy B
Neghar Fonooni has some. This is one I have bookmarked:
https://www.youtube.com/watch?v=pL29nGv3QPk
Oooh, I need to try this! Thanks! Though I'm not sure what she has against sleeves...
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