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Old 05-08-08, 08:49 AM  
F1mom
 
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Squats are fine for my knees. It's lunges and curtsey dips which are kinda iffy.
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Old 05-08-08, 09:12 AM  
a_real_twit
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Quote:
Originally Posted by theurbanhippie
Squats are fine for my knees. It's lunges and curtsey dips which are kinda iffy.
Ditto that. I have arthritis in both knees and an injured left knee. I can handle squats and hover squats with no more than 20lb.

Plie squats are out of the question and I have completely banished all forms of lunges from my life.

I do 90% of my lower body toning on the floor. I really hope will be able to use some portion of the STS legwork but I'm thinking not much.

Prior to my injury, I could do 14" leg presses holding weights with no problem, now, I can only handle 8" leg presses with no weights and am slowly trying to work my way to 10" then hopefully 12" down the road. I do not foresee being able to do 14" again absent some medical miracle.
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Old 05-11-08, 04:49 PM  
Cowgirl32
 
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hmm i'm the opposite when I DON'T do squats my knees hurt =)
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