Good morning! Well I did no housework at all yesterday. DH said it was too beautiful outside to waste the day so we went for a long nature walk, stopping to look at things and talk. We kept bumping into a lady walking her dog, and she began talking to us about how the dog was just diagnosed with cancer. It seemed like she just needed someone to talk to so we ended up walking and talking for a while, partly about the dog and partly about the situations we're all facing. I think all three of us felt a little unburdened. After that we just sat on a bench watching the ferries go by. LOL the vacuuming is still waiting.
Summer, did you get to do some PBL? I bet you got out to walk, too.
I do qigong
Rose. Marissa Cranfill, founder of YoQi, has a lot of beautiful practices on her YoQi YouTube channel. I have a large Lee Holden DVD collection, too. I used to do qigong a lot more than I am now, and keep meaning to get back to incorporating it more. Lee Holden was a lifesaver when my RA was very bad, it was a magical elixir and for a time my only workouts were his practices.
Donna - Ellen is
so sneaky!!
Happy Moan Day everyone.