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Old 12-30-16, 11:44 PM  
eyefit
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Join Date: Jun 2011
Location: wisconsin
Kettlebell Kickboxing- Kettlebell Complex Series

http://kettlebellkickboxingshop.com/...mplex-series-1

This looks good!

Anybody going to bite? It looks like it's download, no DVDs, which I'm actually okay with (it's streaming I loathe). I'm thinking I may have to get this one...
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Old 12-31-16, 12:06 AM  
deineira
 
Join Date: Jan 2013
Me! I love Dasha and I'm definitely going to get this. Thanks for posting.
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Old 12-31-16, 09:16 AM  
schoolgirl-01
 
Join Date: Sep 2002
Location: Parkland, FL
i'm thinking about taking the bite.
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Old 12-31-16, 09:45 AM  
schoolgirl-01
 
Join Date: Sep 2002
Location: Parkland, FL
does anyone have this workout from her

http://kettlebellkickboxingshop.com/...trength-series
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Old 12-31-16, 10:19 AM  
muggle
 
Join Date: Jan 2016
Quote:
Originally Posted by schoolgirl-01 View Post
does anyone have this workout from her

http://kettlebellkickboxingshop.com/...trength-series
I have the 7 Day Lean set. Is that what you're asking about?
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Old 12-31-16, 10:31 AM  
zraipel
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Join Date: Sep 2011
Location: Raleigh, NC
It will be available on DVD as well! I don't know where I clicked, but something dropped down stating the dates of availability for DVDs and digital delivery, and gave a dropdown menu to choose your option.

ETA: I had to scroll up from where the page loaded from the link given in the first post. For some reason, that took me to the middle of the page. Scrolling up to the top, there's a picture of Dasha, the detailed info below that, then the DVD/ download options.
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Old 12-31-16, 10:35 AM  
FirmDancer
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Join Date: Apr 2002
I def want this - I love anything with "complexes". But I want a physical DVD; doesn't look like you can order those yet.
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Old 12-31-16, 10:39 AM  
zraipel
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Join Date: Sep 2011
Location: Raleigh, NC
You can order the DVDs, they just won't ship until Jan 15-20th, according to the website. I was able to add them to my cart and go through the checkout process.
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Old 12-31-16, 10:40 AM  
deineira
 
Join Date: Jan 2013
Quote:
Originally Posted by schoolgirl-01 View Post
does anyone have this workout from her

http://kettlebellkickboxingshop.com/...trength-series
I do, but I found it a bit confusing and it seemed like mostly a paper program. I never got around to doing it, but I still have it.
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Old 12-31-16, 12:32 PM  
LizEMA
 
Join Date: Jan 2016
Location: Northeast
Description from her site

These were the details she provided (plus the clip):

Quote:
KETTLEBELL COMPLEX 'MELT DOWN' SERIES
No reviews
What you get:
3 Unique and Challenging Workouts & 14 Beginner Lessons
50 min Single Complexes Workout
40 min Double Complexes Workout
15 min Mobility Workout
14 Beginner Lessons, in a Beginner & Review 101 Video
BONUS Recovery & Over Training Video Discussion
50 page Complete Program, Training & Nutrition Guide
Burn Fat, Build Muscle, Mobility & Strength
Tow Kettlebells Needed
Low Impact (knee safe)
Burn Fat, Build Muscle, Mobility & Strength
BONUS; Bonus Swing Workout Book, Calories, Burn 500 & Fitness Assessment Downloadable Books.
Available On Instant Download (Start Your Workout Instantly) 34.95
Available On Physical DVD (Ships Jan 15-20th, 2017) *Limited Quantity / Limited Run
$34.95 for downloads
$39.95 for the DVD (it appears to be just one?)
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