Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-27-20, 04:10 PM  
suegy3
 
Join Date: Feb 2005
Misty Tripoli Body Grooves

Hi all,

I saw something about Misty doing new Body Grooves workouts including strength type stuff. Does anyone know about them?

I looked on Instagram and Facebook but I didnít see anything.

TIA!
suegy3 is offline   Reply With Quote
Old 06-27-20, 04:13 PM  
bubbles76
VF Supporter
 
bubbles76's Avatar
 
Join Date: Feb 2007
Location: New Jersey
I'm there for it if she does . Although I do hope she sticks to dance.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
bubbles76 is offline   Reply With Quote
Old 06-27-20, 05:43 PM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
I have a vague memory of that, but I cannot find her post. She will post once with a new idea, and then you do not hear anything about it for months.

I think it was mixing strength training with dance, but I could be wrong.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is online now   Reply With Quote
Old 06-27-20, 06:16 PM  
suegy3
 
Join Date: Feb 2005
Thanks for your responses.

Yes it was dance and strength. Kind of like dance the mobility and strengthening. It looked great! It was earlier this year I believe when I saw it
suegy3 is offline   Reply With Quote
Old 06-27-20, 06:31 PM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
I scrolled through back to last December and could not find it.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is online now   Reply With Quote
Old 06-28-20, 04:53 AM  
Twigs
 
Join Date: Feb 2015
Location: UK
It's probably not what you are looking for but nine Body Groove Strong workouts were added to the subscription site in the past couple of months or so. There are 3 Abs workouts, 3 for the Booty, 2 Circuit and 1 Stretch, ranging from 7.30 to 13.30 minutes.

There's a bit of Body Groove style to them but they are mostly straightforward strengthening and toning with lots of modifications (some class members use weights and bands).

They all target the areas in a different way. I love them as an add-on. My favourite is one for the Booty which is really strengthening up my weak glutes on my left side.
__________________
Margot
Twigs is offline   Reply With Quote
Old 06-28-20, 06:33 AM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
Quote:
Originally Posted by Twigs View Post
It's probably not what you are looking for but nine Body Groove Strong workouts were added to the subscription site in the past couple of months or so. There are 3 Abs workouts, 3 for the Booty, 2 Circuit and 1 Stretch, ranging from 7.30 to 13.30 minutes.

There's a bit of Body Groove style to them but they are mostly straightforward strengthening and toning with lots of modifications (some class members use weights and bands).

They all target the areas in a different way. I love them as an add-on. My favourite is one for the Booty which is really strengthening up my weak glutes on my left side.
Margot, that probably is it-thank you! I had actually just messaged her Facebook site to ask about them. I dislike that you can't see everything that is on her subscription unless you have paid for it. I like to know that there is new material before signing up. If I hear back something different, I will post. I did ask if whatever the workouts are if they were going to be released on dvd.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is online now   Reply With Quote
Old 06-28-20, 07:39 AM  
Twigs
 
Join Date: Feb 2015
Location: UK
Quote:
Originally Posted by sherry7899 View Post
Margot, that probably is it-thank you! I had actually just messaged her Facebook site to ask about them. I dislike that you can't see everything that is on her subscription unless you have paid for it. I like to know that there is new material before signing up. If I hear back something different, I will post. I did ask if whatever the workouts are if they were going to be released on dvd.
Hi Sherry

I agree, it is frustrating when you can't view all the classes on the subscription before signing up. I've had a subscription to BG since last November and I've never had an email to say when new classes are uploaded. It's just pot luck when I come across something new! think their communication could be better. Having said that, I love the workouts.
__________________
Margot
Twigs is offline   Reply With Quote
Old 06-28-20, 07:53 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Ooh this sounds like something i would like! I find it hard to get my strength training in - I'd rather do cardio/movement, etc. so this sounds like a nice compromise for me.

Donna
donnamp is offline   Reply With Quote
Old 06-28-20, 07:55 AM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
Quote:
Originally Posted by donnamp View Post
Ooh this sounds like something i would like! I find it hard to get my strength training in - I'd rather do cardio/movement, etc. so this sounds like a nice compromise for me.

Donna
Every time I restart using weights I hurt myself, so I need something gentler and different. Maybe this would be it....I have no problems sticking with a load of cardio and yoga five days a week, plus extra yoga on rest days if I feel up to it.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is online now   Reply With Quote
Reply

Tags
body groove, body groove strong, misty tripoli

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:00 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness