Penguin, this night shift is just temporary, isn't it? I hope so, but I'm glad the night shift people are helping him learn.
SB, highs in the 70's would be ideal in my book, too! It's nice you're able to get out to lunch so often lately, I miss that.
Yesterday after the Gina, I used the treadmill a few times, and did a lower body weight workout that felt pretty tough, and after dinner YT Leslie 10 minute Walk Down Your Blood Sugar. I kept the same pace pretty much the whole time since I wasn't looking to work up a sweat.
I did that this morning! A 10 minute walk, then decided I should mow the back lawn since it was early and fairly cool. It took me 20 minutes, and I used the heavier mower cause the grass had gotten too tall, so I count that as a strong functional fitness workout
Since I was sweaty, I went ahead and did 35 minutes on the treadmill when I came in, then did some yoga. I showered, ate breakfast, and then did 10 easy, no sweat minutes on the treadmill. I will do at least 10 more after dinner.
Hi to everybody!