Hi everyone! My rheumatologist was late for our appointment last night, I was his last patient and I couldn't shut him up (he's a chatterbox). Oh well - at least he pays attention to me.
My planned workout didn't happen, but I accomplished some streaming workouts on my lunch break:
~ Mark Osmundsen Pilates Barre Blend
~ Kathy Smith 10 Minute Time Out - Walking
I started following Mark O. - really good class.
Hi
Jackie, it's so nice to see you. That is awful about the woman's accident. It is true - you never know.
How bizarre you couldn't get on to post?
I'm impressed you made it through LWR with your eyes closed
Cyana. I'd do damage with a moving workout, but I'm going to try it with balancing workouts.
Pam, hurray for clear blue skies. A trail walk and getting away in nature sounds like a good tonic right now.
Sherry, nice job with the cardio. I thought of you this morning - my local morning news crew often chat a bit between segments, and they were mentioning how you can't find canned pumpkin.
I better hit the decks.