11-08-19, 08:27 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
This morning was: Mile 5 from the Mile in the Morning DVD Classical Stretch 1101 Pilates w/ a Purpose Day 5 I took the day off from work today - and I have Monday off, too, for Veteran's Day. The CS episode really felt good, I think I need to work on some mobility and loosening up my body and joints. I also stumbled upon this Pilates site - it is reasonable at $9.99/Month. https://digital.bodyharmonics.com/ Carol - I'm so sorry about your back!! UGH. I am feeling like I just need to get back to some basics before I do anything else. I definitely need to work on mobility - so maybe CS....I have considered for some time the CocoLime workouts and the program - it is $99 now. I feel like a hot mess mentally and physically right now....ugh. Cheri - I agree, it is worth the $$ if you use it - I may subscribe for a month or so....on the fence. Christine - for me it may be the walking in place - whenever Leslie walks in place I try to go back and forth or walk in circles. Even though they title these workouts "walking" they really aren't walking workouts - they are low impact aerobics. Real walking propels you forward and you use your glutes more and stretch your hip flexors, the walking in place just tightens the hip flexors, I think. But, I still like doing those workouts!! Hope everyone has a good day!! Donna |
11-09-19, 09:01 AM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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Friday's workouts were
CocoLime Fitness - Deep Stretch - 25 minutes & Stretch for Tight Hips, Sciatica & Low Back Pain - 15 minutes These were both nice stretches, especially the first one. I do feel better today and should be back to Bar Method this afternoon. Cheryl - yes, I'm sure that that is challenging and will continuing to be that way for a while. Cheri - the fast train to Christmas is almost here. At least, that's what it feels like to me working in a school. I can't imagine how much crazier it would feel working in retail. Brenda - LOL - I hadn't really thought about the B, C and D names. It's a good thing Linda is an L and not another C. My brain would probably be seriously overloaded. Christine - I agree about PBL's site. I much prefer sites where I can see which credit card is being using and just click a button to pause or cancel my subscription. PBL's site could use a little updating in that respect. On a happier note, I saw on Facebook where Lisa of PBL is pregnant. She posted an absolutely beautiful pregnancy photo of she and Tim. Donna - nice find! Another nice streaming site is Yoopod -https://www.yoopod.com/purchase-license/monthly. It has both yoga and pilates with prices ranging from about $8.50 a month and up (depending on whether you do the annual rate or the monthly rate and how much content you opt to subscribe to). I've done this one in years past and it's pretty nice. Happy Saturday all ~ Carol |
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