12-29-15, 04:44 PM | |
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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Barre3 is very joint friendly, with lots of modifications and layers offered. They don't make you feel like a failure if you chose to modify. I love Barre3 and have never had the privilege of taking a studio class.
There are several, perhaps many, who have managed to lose a significant amount of weight when combining Barre3 and diet modifications. See for example: http://blog.barre3.com/2015/10/15/now-ann-marie-parker/ http://blog.barre3.com/2015/08/10/be...e-care-of-you/ http://blog.barre3.com/2015/08/06/no...ation-stories/ They did have some new subscription deals before Christmas. I'm not aware of any now, but you can do 3 months of streaming for $49 or just monthly for $15. Good luck~ Carol |
01-01-16, 12:06 PM | |
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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The code mentioned in this thread: http://forum.videofitness.com/showthread.php?t=213640
(about the third post down) apparently still works. $24.95 plus shipping for a ball, a video and 3 months of streaming. Carol |
01-02-16, 01:09 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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I find that when moves are tough, I can easily modify. I wrote to them via Facebook about the incredible weakness I've discovered in my rear lower body and they were very encouraging and wrote back right away.
When I finish a Barre3 workout I am literally GLOWING. Energized and happy. I read in Sadie's blog that she calls this "the halo effect" because that great feeling carries over into other areas of your life. I'm sleeping better, using their recipes to make better food choices, and I feel stronger for doing other things like enjoying walking again with less back pain. And I haven't even been doing it for long! Like three weeks! That anything can help my wreck of a spine at this age is hands down a miracle for me. PS here is a nice success story from the blog today. |
01-02-16, 01:47 PM | ||
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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Quote:
So glad you are feeling the Barre3 love! Carol |
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