12-04-16, 10:06 PM | ||
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I don't mind others being chatty. I just might have days where I have to watch how much time I'm logged in here at VF (and on the computer) so will have to keep my talk to a minimum. Some days I'll have to just list my workouts for the day, ya know?! My DH (since we're both retired and home) keeps an eye on me, since his office is next to mine! I enjoy "chatting" when I get to know the others, though. But I'm not naturally chatty.
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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12-04-16, 10:26 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Sure thing and I know exactly how you feel! Not sure I was ever "advanced" even when I was exercising daily, but we all have different goals and aspirations! Kittens can be feisty (and so can we) plus that muscle memory is there somewhere, right?
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
12-04-16, 10:55 PM | ||
Join Date: Nov 2015
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Quote:
This thread was offered as a suggestion to those that may need some new encouragement to get a boost in the new year or now, hopefully helping us all out to get better mentally and physically. |
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12-05-16, 03:21 AM | ||
Join Date: Nov 2001
Location: NH
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Quote:
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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12-05-16, 05:21 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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12-05-16, 06:33 PM | ||
Join Date: May 2011
Location: South Jersey
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Quote:
Jane |
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12-05-16, 06:49 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Exactly!!! Thank you, and very well stated! I tend to get a little bit of the Winter Blues and am probably going to begin with short daily Namaste yoga sessions and strength training a couple times a week. Or, Classical Stretch and some Jessica Smith, depending on how my feet are feeling that day!
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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