The set and the DVDs alone are spectacular. I love that the bar is short and lightweight - I'm now using it (and the step!) for STS. I also do the 3 cardio routines still, and am keeping the Pump series for play here and there.
THAT being said...if you get it, I would advise against following the rotation. Unless you like rotations of doing the same 2 DVDs over and over again for 2 months. The first few weeks are great, they switch things up, but the last 6-8 weeks of the program are Pump Revolution and Pump Extreme 3x a week. And keep in mind they're the SAME EXERCISES but different music! It really, really aggravated my hamstring with those routines. But I have no issue doing it now and then when I want a good full-body weight routine in an hour.
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Stacy
Completed: P90X, CLX, TF, TF/CLX hybrid (x3), Les Mills Pump, STS (x3), NROLFW, Focus T25, P90X3, Body Beast, Insanity half-grad
Currently doing: Strong
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