I just took a peek at my 7 day lean set and was thinking about starting a rotation. I see there is a disk for the program guide, which I would assume has a rotation. However, I can't remember if the set came with a booklet or not? i'm thinking it didn't...... I tried to play the disk and both of my DVD players show "disk error" so I can't see what's on it. I bought the set many months ago from Groupon, so I'm out of luck on trying to get a replacement I'm sure. I'm hoping the workouts play without a problem......fingers crossed!
I've seen discussions on VF about a rotation that includes all of the KBKB workouts.....7DL, Body Series and Scorcher. Is there a rotation that includes all of these? I think I would be most interested in that if it is available, since I love the scorcher series.
I would much appreciate any help you could provide.