Regardless of being able to afford the cost or not, it doesn't seem worth $55. Maybe someone with no experience would benefit from this and the DVD, but I think any of us can grab a Dynaband and come up with something that will work all our muscles, even if just imitating dumbbell or bodyweight exercises we're familiar with. Plus, a band can easily be adjusted to give more or less resistance just by holding it differently. I think bands are great - and maybe this thing is okay, but not necessary for the price. My opinion only, of course.
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